The Healthy Heart Diet: A Comprehensive Shopping Guide for Beginners
The heart is an amazing organ, and you need to take amazing care of it. It beats an astounding 100,000 times a day, pumping life-giving blood. And this tireless worker is often taken for granted until it whispers—or shouts— in distress.Heart diseases—the silent assassin—lead to 17.9 million deaths every year, and most of them are ...