When you’re living with diabetes, physical activity and eating healthy are the two pillars that hold your life together. Besides other benefits, a diabetes diet, along with other lifestyle changes, can make managing the condition alm ...
Managing Diabetes: Nearly Everything You Need To Know
Managing Diabetes : Nearly Everything You Need To Know Managing Diabetes can feel like a full-time job. Whether it’s Type I or Type II, the condition is complicated and can severely impact the quality of life. Leaving blood sugar, i.e., glucose, unc ...
Staying Proactive For Your Health During Festive Season
Festive season is about overindulging. What’s not to love about whipping up family recipes, get-togethers, cocktails, card parties, and homemade delicacies? Combine it with late nights, and healthy diets and workouts take a backseat. A ...
Breast Cancer: Early Detection & The Keys To Prevention
Breast cancer is the 5th leading cause of death in women globally. In India, about 1,50,000 new cases of breast cancer are diagnosed yearly. It has become the most common cancer affecting women in our country. More alarmingly, it is happening ...
Eating Right for a Healthy Weight
Are you looking to lose weight? Festivals are right around the corner and certainly everyone wants to look their best. What you eat is one major part of having a healthy weight. We want to talk about eating right for a healthier, fitter bo ...
World Hepatitis Day- Don’t wait to get tested
World Hepatitis Day -2022 Hepatitis is an emerging global problem with almost 354 million people affected by it. The definition may just define Hepatitis as an inflammation of the liver, but the disease progression and lack of timely diagnosis mak ...
International Yoga Day: Importance of Yoga and its modern-day benefits
Let’s talk about International Yoga Day Importance today. You might start doing it after reading about its science-based benefits and how it turns any ordinary human into a superhuman, consisting of everything an ideal human should possess. When I s ...
Understanding Sickle Cell Disease
Sickle Cell Day (SCD) affects more than 20 million people worldwide which makes it a matter that needs more awareness and education among people. World Sickle Cell Awareness Day is celebrated every year on 19th of June to create public awareness abou ...
Brain Tumor – World Brain Tumor Day
"Brain Tumor” the most complicated and unsolved human part to date. From minor decisions to major ones, all of them are taken here. For example, whether to drink tea or coffee to major decisions like investing your money to take practical steps for y ...
World Food Safety Day 2023 – An essential step towards a healthy community
Not everyone is privileged to access safe and hygienic food and water. One of the most significant issues developing countries face is having access to clean food and water. Keeping the sickness due to unclean food and water in mind, The United Natio ...