All posts by : QurBook

Listen to the first few refrains of this, and we bet you will recognise the music. It’s Symphony No. 5, one of the best-known works by Ludwig van Beethoven, an artist who died of a liver "beset with bean-sized knots," the hallmark of liver cirrhosis.A serious and frightening condition, cirrhosis is a silent killer. It rarely shows ...

Obesity is a global health epidemic, with nearly 2 billion adults worldwide being overweight and over 650 million being obese. While fat is a hydra with many tentacles, one often overlooked is liver disease. So today, we explore the link between obesity and fatty liver, breaking down the causes and how to prevent non-alcoholic fatt ...

Mental LoadWork. How many kinds do you think you do?Office work. House chores. Right?Apparently not.For most women, there is a third kind of work: "worry work." Also called cognitive labour, invisible labour, or mental load, it’s not physical work per se but rather the constant burden of overseeing and managing a family and househo ...

Gynaecological cancers, or cancers that start in the female reproductive parts, are not just diseases of the body. They are also of the mind. Being diagnosed with cancer comes with trauma, turmoil and existential plight.First, you need to know that you are not alone and that what you feel is normal. Up to 90% of women find it distr ...

There are 8760 hours in a year. If you live with diabetes, you spend about 3 of those with your doctor. For the rest of 8,757 hours, you are responsible for controlling diabetes to live well and avoid complications like heart attack or stroke, eye problems, teeth, and gum issues damage to hands, feet, or kidneys.So take the conditi ...

Shedding even a few kilos is challenging and frustrating. Many people struggle with it, despite their best efforts, and there are several reasons for it. Today, we take a deep dive into why you are not able to lose weight and how to overcome these obstacles. Understanding the Stubborn Reasons Why You Are Unable to Lose WeightLosing ...

It’s not easy accepting a cancer diagnosis, but when detected at early stage we always have a better control over it. As you read further you will realise, we are discussing about one such cancer that has a better survival rate than any cancers when detected early. Awareness and knowing what the early sign can be and when to get screened is the o ...

At QurHealth, we’re always looking for ways to make you proactive about wellness because good health impacts daily life. From mobility to even being able to make plans with family, health defines everything. It’s why health related New Year's resolutions top the chart. People push for better well-being, whether it's losing weight, controlling ...