The Importance of Self-Care For Women: Why Putting Yourself First is Not Selfish
The crux of self-care for women is this: You can’t pour from an empty cup. So, take care of yourself first. But self-care is uncharted territory and, often, something with which most women struggle. It’s perceived as selfish or self-indulgent. When you think of self-care, you imagine shopping, a spa day, or indulgences—things that ...